Digestive bran consists mainly of the outer layer of the wheat kernel. Added to food it provides a convenient way of increasing insoluble fibre intake. Health Connection Digestive Bran is a convenient addition to muesli, porridge, stews and yoghurt. Digestive bran can also be used in baking bread, muffins and biscuits.
Tapioca Flour is by its nature gluten-free, made from dried and ground cassava root. Health Connection Tapioca Flour can be used as an alternative to wheat flour in cooking and baking. For best results mix with other flours according to a recipe. It is also excellent for thickening sauces, soups and stews.
Spelt is an ancient species of wheat that has been grown since 5000 BC. It is often tolerated by those sensitive to wheat. Health Connection Wholegrain Spelt Flour is made from whole spelt kernels which have been milled to produce this brown flour with a slightly sweet, nutty flavour.
This coarsely ground flour provides a rich, slightly sweet, nutty flavour to baked products. It is delicious used in sweet or savoury dishes and is ideal for baking gluten-free muffins, bread, cakes and biscuits. Macadamia Flour is naturally high fibre and vitamin E and low in carbohydrates.
Blueberry contains a lot of antioxidants, vitamins and minerals and is a very popular berry that is commonly used in baking. Blueberries are rich in antioxidants, vitamins, prebiotics, have anti-diabetes effect and are beneficial for eye health. Khoisan Tea Organic Blueberry Powder contains 100 % grounded blueberries and is a perfect flavouring in baking,...
Liquorice is usually associated with candy flavour, but the plant is an adaptogen herb with many health benefits. It has been used for hundreds of years by Chinese, Greek & Egyptians to provide relief for many health conditions from eczema & skin rashes to menopausal issues, liver disorder, leaky gut & depression.
Teff is a tiny grain believed to originate in Ethiopia and Eritrea few thousands years ago. This gluten-free grain has recently re-gain popularity due to it exceptional nutritional profile & health benefits - it is a rich source of dietary fibre, Calcium, Iron, Manganese, proteins & vitamins. Naturally balances hormones, boosts immune system,...
Quinoa Flour is milled from wholegrain white Quinoa. Naturally gluten-free, Quinoa is a plant food offering all the essential Amino Acids and a very rich source of Potassium. It has delicate, nutty taste and light texture and blends well with other flours in regular recipes for muffins, scones, breads and pancakes.
Polenta (Yellow Maize Meal) is made with either medium- or coarsely-ground yellow cornmeal. It is similar to mealie meal (pap) and is cooked the same way. It can be served soft as a porridge or further fried or baked with other ingredients and sauces. Polenta is traditional in Italian and Bulgarian cuisine. Non-GMO. GLUTEN FREE.
Maize meal (mieliepap) is a naturally gluten free starch, which has been a nutritional staple in many African countries for generations. Absolute Organix range of beans, grains and legumes offers wholesome, clean foods sourced from quality suppliers and offered at fair prices.
Flax seeds have been milled to produce this fine powder which has a pleasant nutty flavour. The majority of the oil has been removed before milling which prolongs its shelf life. Flaxseed flour can be used for gluten free recipes, added to cereals, poridges and yogurts or to improve texture and provide fibre to regular baking products.
From the tropical fields of Brazil, meet Health Riot’s Premium Cassava Flour! It’s everything you ever wanted in a flour and less! It’s got the same fluffy texture and mild neutral flavour of ordinary wheat flour; but no GMO, no allergenic wheat, gluten, grains or nuts. So you’ll get none of the bad stuff and loads of the good! It’s the best Cassava on...