Whole Oat Groats contain vitamin E, several B-vitamins, Calcium, Magnesium and Potassium. Oats also have some trace minerals such as Iron, Selenium, Copper, Zinc and Manganese. They are full of goof-for-you phytochemicals and have both soluble and insoluble fibre. Oats have been found to benefit heart health, lower blood pressure and can even help prevent...
Happy Earth People Red Lentil Fusilli Paste is made from nothing but 100% red lentils. With almost 24 grams of protein and plenty of fiber. The plant protein found in legumes provide the body with steady long-lasting energy. Red Lentils are rich in fiber and complex carbohydrates, they are have relatively low Glycemic Index and are gluten free! GMO free.
Happy Earth People Chickpea Fusilli Paste is s handmade and is a far better alternative to their high carb counterparts. The high protein and fiber makes this Chickpea fusilli unique in that it keeps you fuller for longer. TOTALLY gluten-free with slightly nutty flavour. High protein. GMO free.
Rolled oats are the more traditional kind of oats we have learnt to be accustomed with. Although very much the same in nutritional value a conventional oats, they are easier to consume. Wensleydale Farms Organic rolled oats have no pesticides or herbicides residue, and no additives and preservatives. Simply nature’s goodness from farm to table.
Digestive bran consists mainly of the outer layer of the wheat kernel. Added to food it provides a convenient way of increasing insoluble fibre intake. Health Connection Digestive Bran is a convenient addition to muesli, porridge, stews and yoghurt. Digestive bran can also be used in baking bread, muffins and biscuits.
Truefood Amaranth is a nutritionally dense ancient grain that was utilised by the Aztec's thousands of years ago. It is a source of fibre, protein, vitamins and minerals and makes a great addition to any diet. Amaranth has a nutty flavour and can be used for a variety of dishes, it makes a healthy breakfast porridge, gluten free baked goods and a great...
Absolute Organix Chickpeas are Non-GMO and packed full of nutrients, boasting a variety of vitamins and minerals. Chickpeas are extremely beneficial for those who follow vegan and vegetarian diets as they contain Iron, protein and B vitamins. They have a nutty taste and can be used for a variety of recipes from hummus to stews and casseroles or mashed...
Artisan Grains 4 Grains Couscous includes Wholewheat, Spelt, Maize & Kamut Grains for a unique and delicious version of traditional couscous. Enjoy the maximum benefit of multi-grains with this fusion of 4 different wheat and maize grains. So simple, just like normal couscous; but with the benefit of 4 grains!
Artisan Grains Wholegrain Freekeh are young grains of wheat that are harvested at their nutritional peak and lightly toasted. Unlike our Greenwheat Freekeh, the grains are not cracked and remain whole. With a nutty taste and wholesome texture, Freekeh makes a flavourful alternative to rice, couscous and bulgur
Greenwheat Freekeh is a variety of delicious, highly nutritious grain made from young wheat harvested at their nutritional peak and then lightly toasted and cracked. The nutty taste and wholesome texture of the grains make Freekeh a flavourful alternative to rice, couscous and bulgur wheat.
Absolute Organix Buckwheat is a highly nutritious ancient grain - it is a complete protein, a very rich source of fibre and helps to stabilize metabolism which could assist with weight management or weight loss goals. Buckwheat is suitable for vegans and people with gluten intolerance or Celiac disease as it is gluten free. Non-GMO.
Spelt is an ancient species of wheat that has been grown since 5000 BC. It is often tolerated by those sensitive to wheat. Health Connection Wholegrain Spelt Flour is made from whole spelt kernels which have been milled to produce this brown flour with a slightly sweet, nutty flavour.
Good Life pack with Three Rice mix contains brown, red and black rice varieties. The mix is a great way to include more fibre, vitamins and minerals into your diet. Three Rice Mix goes well with savoury dishes and makes a delicious carb addition to almost any meal.
Good Life Organic Red Rice is a special type of rice, which has higher nutrients content than traditional brown rice. Its dark red colour is due to presence of unique anti-oxidant: Anthocyanins – a powerful anti-carcinogenic agent which might help with diabetes and cancer prevention, heart health and general well-being.
Black rice is a less popular variety of rice with impressive health benefits. Good Life Organic Black Rice contains potent anti-oxidants, higher protein content, more Iron and more fibre then traditional brown rice. This ancient grain has been grown and eaten in Asian region for thousands of years and for centuries was reserved for Chinese royalties only.