Truefood Amaranth is a nutritionally dense ancient grain that was utilised by the Aztec's thousands of years ago. It is a source of fibre, protein, vitamins and minerals and makes a great addition to any diet. Amaranth has a nutty flavour and can be used for a variety of dishes, it makes a healthy breakfast porridge, gluten free baked goods and a great...
Absolute Organix Chickpeas are Non-GMO and packed full of nutrients, boasting a variety of vitamins and minerals. Chickpeas are extremely beneficial for those who follow vegan and vegetarian diets as they contain Iron, protein and B vitamins. They have a nutty taste and can be used for a variety of recipes from hummus to stews and casseroles or mashed...
Artisan Grains 4 Grains Couscous includes Wholewheat, Spelt, Maize & Kamut Grains for a unique and delicious version of traditional couscous. Enjoy the maximum benefit of multi-grains with this fusion of 4 different wheat and maize grains. So simple, just like normal couscous; but with the benefit of 4 grains!
Artisan Grains Wholegrain Freekeh are young grains of wheat that are harvested at their nutritional peak and lightly toasted. Unlike our Greenwheat Freekeh, the grains are not cracked and remain whole. With a nutty taste and wholesome texture, Freekeh makes a flavourful alternative to rice, couscous and bulgur
Greenwheat Freekeh is a variety of delicious, highly nutritious grain made from young wheat harvested at their nutritional peak and then lightly toasted and cracked. The nutty taste and wholesome texture of the grains make Freekeh a flavourful alternative to rice, couscous and bulgur wheat.
Absolute Organix Buckwheat is a highly nutritious ancient grain - it is a complete protein, a very rich source of fibre and helps to stabilize metabolism which could assist with weight management or weight loss goals. Buckwheat is suitable for vegans and people with gluten intolerance or Celiac disease as it is gluten free. Non-GMO.
Spelt is an ancient species of wheat that has been grown since 5000 BC. It is often tolerated by those sensitive to wheat. Health Connection Wholegrain Spelt Flour is made from whole spelt kernels which have been milled to produce this brown flour with a slightly sweet, nutty flavour.
Good Life pack with Three Rice mix contains brown, red and black rice varieties. The mix is a great way to include more fibre, vitamins and minerals into your diet. Three Rice Mix goes well with savoury dishes and makes a delicious carb addition to almost any meal.
Good Life Organic Red Rice is a special type of rice, which has higher nutrients content than traditional brown rice. Its dark red colour is due to presence of unique anti-oxidant: Anthocyanins – a powerful anti-carcinogenic agent which might help with diabetes and cancer prevention, heart health and general well-being.
Black rice is a less popular variety of rice with impressive health benefits. Good Life Organic Black Rice contains potent anti-oxidants, higher protein content, more Iron and more fibre then traditional brown rice. This ancient grain has been grown and eaten in Asian region for thousands of years and for centuries was reserved for Chinese royalties only.
Beluga Lentils are small, shiny and black & resemble Beluga caviar. They maintain their shape and firm texture when cooked. Good Life Organic Beluga Lentils have a delicate taste and absorb easily other flavours. They are high is dietary fibre, folates and contain anti-oxidants similar to dark berries. Perfect for soaps, salads or appetizers.
Millet is a small grain that is easy to grow and harvest.It is widely used in birdseed, but as a whole grain, it is fantastic ingredient in vegetarian, vegan and gluten-free dishes. It can be used like rice and guinoa, or milled into flour and used in gluten free baking. Millet is high in proteins, fibre, Calcium, B vitamins, Magnesium, Manganese,...
Sugar Beans (also called Red Speckled Beans) have a high content of soluble fibre, which absorbs water in the stomach forming a gel that slows down the absorption of the beans carbohydrates. They are a great plant source of proteins and are perfect food for vegetarians and vegans. Sugar beans have a mild flavour and are commonly added to curries, stews...
Red Kidney Beans are type of beans with a kidney shape and a firm creamy white flesh with a full bodied flavour. They are especially good in simmered dishes where they absorb the flavours of the seasonings and other foods with which they are cooked. Commonly used in chili dishes or in bean salads, red kidney beans are also delicious in wraps.