Ashwagandha is a traditional indian herb, also known as Indian ginseng and is one of the most vital herbs used by Ayurvedic practitioners. It has been used since ancient times for a wide variety of conditions, including for its restorative benefits after illness and boosting sexual potency for both men and women.
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Ingredients: organic Ashwagandha powder
Directions to use: The usual recommended dose is 3-6g a day. Begin with 1/8 tsp, slowly increase to 1/2 tsp or more. Add to smoothies, juices or water. Good for people suffering from insomnia and anxiety, having a hot drink that contains a teaspoon of powdered ashwagandha before bedtime is beneficial.
Note: Not recommended to use during pregnancy as it may cause abortion.
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Ashwagandha is a traditional indian...