Psyllium is by its nature very high in fibre and gluten free. It is derived from a plant native na Iran and India. These psyllium husks can be taken as a fibre supplements or used in gluten-free baking. Psillium Husk is also a very sought after ingredient in Banting recipes.
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Ingredients: Psyllium seed husks
Directions to use: Mix 1-2 teaspoons psyllium husks with at least 1 glass of liquid and take once or twice daily on an empty stomach.
WARNING: Taking this product without sufficient liquid may cause choking. Not suitable for people with difficulties in swallowing. Not suitable for infants.
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