Gluten-Free Brown Bread Flour, 470g (Health Connection)

Description

470g
Product of South Africa
Ingredients: Rice flour, potato flour, tapioca flour, chickpea flour, flaxseed flour, xantham gum

Directions to use:  Can be used to thicken sauces, soups and stews.  Also ideal for use in cooking and baking.  Xanthan gum acts as a binding agent. A raising agent should still be used in baking.

RECIPE: Apple & Pecan Muffins
Ingredients

• 2 Granny Smith Apples
• 2 tsp lemon juice
• 160 g Organic Brown Sugar
• 2 cups Gluten Free Flour Mix
• 3 tbsp Flaxseed Powder
• 4 tsp baking powder
• 1 tbsp mixed spice (ground)
• ½ tsp salt
• 80 g Pecans, chopped
• 250 ml milk
• 1 egg, beaten
• 4 tbsp oil

Method:

• Peel, core and finely chop the apples. Add the lemon juice and 4 tbsp of the sugar and leave for 5 minutes.
• Sift the dry ingredients together. Make a well in the centre.
• Beat the wet ingredients together and add the apple and pecans. Tip the mixture into the well and mix into a lumpy batter.
• Bake for 25 – 30 minutes at 200°C until golden.

Makes 12 muffins.