Serving Size: 1 tablet
Amount Daily Value
Vitamin B6 (as pyridoxine HCl) 0.5 mg 25%
Folate (as calcium L-5-methyltetrahydrofolate) 200 mcg 50%
Vitamin B12 (as methylcobalamin) 1 mcg 17%
Magnesium (as magnesium citrate) 50 mg 13%
Zinc (as zinc citrate) 2.5 mg 17%
Fenugreek (Trigonella foenum-graecum) Seed Extract
[standardized to 150 mg saponin glycosides] 300 mg *
Betaine HCl 100 mg *
Other Ingredients: Microcrystalline cellulose, stearic acid (vegetable), croscarmellose sodium, silica, and coating (hypromellose, maltodextrin, and polyethylene glycol).
Directions to use: Take one tablet twice daily with food or as directed by your healthcare practitioner.
Warnings: Do not use if pregnant or nursing. Consult your healthcare practitioner if taking other nutritional supplements or medications.