120 vegan capsules
Amount per serving of 1 capsule:
Magnesium Ascorbate 221mg
(providing Ascorbic Acid (Vitamin C) 188mg
and Magnesium 12mg)
Vitamin B5 (as Calcium pantothenate) 200mg
Vitamin B3 (as Niacinamide) 50mg
Vitamin B6 (as Pyridoxine HCI) 20mg
Vitamin B1 (as Thiamin HCI) 20mg
Vitamin B2 (as Riboflavin) 8.2mg
Inositol (Bitartrate) 20mg
Folic Acid 200ug
Vitamin B12 20ug
(as Adenosylcobalamin & Methylcobalamin)
In a base of Alfalfa, Spirulina and Bilberry
- Free from gluten and wheat
- Free from lactose and dairy
- Free from soy
- No added sugaar, salt, yeast
- No preservatives and artificial colourants
- Not tested on animals
Directions to use: As a food supplement, take one (1) capsule daily with food or as directed by your healthcare practitioner
Potential applications: Stress / adrenal support, fatigue, depression, weight control, hypertension, hyperlipidemia, chronic fatigue syndrome (CFS), sports performance (ATP production), nervous disorders.
Interestingly, vitamin C is needed for carnitine synthesis, an amino acid that transports fatty acids into the mitochondria of muscle tissue. Reduced carnitine status appears to be responsible for the marked fatigue and lassitude shown in vitamin C deficiency and early scurvy.
Known contraindications: B5 has no known toxic side-effects and so can be used in relatively large amounts.
Vitamin B5 upper safe level: 1000mg (long and short term – excessively large doses of around 10,000mg have been known to cause diarrhoea and gastrointestinal disturbances).
Interactions: Pantothenic acid works together with carnitine and Co Q10 in fatty-acid transport and utilisation.
Non-heme (vegetarian) iron absorption from a single meal is enhanced 2-3 fold in the presence of 25mg-75mg vitamin C. Vitamin C potentiates vitamin E activity in cells by regenerating alpha-tocopherol from its oxidised derivative.