Name: High Five B-Complex with Vitamin C, 120 capsules (Viridian)
SKU: 5060003592532
Availability: InStock

High Five B-Complex with Vitamin C, 120 capsules (Viridian)

R600.00

Viridian’s best selling B-complex with vitamin C and Magnesium. Each of the Viridian B-complex supplements offers a full array of the B vitamins together with a higher level of a featured B vitamin. The High Five B-Complex supplement features a higher level of pantothenic acid (vitamin B5) to aid in the reduction of tiredness. In general, B complex vitamins (B1, B2, B3, B5, B6 & B12) contribute to the reduction of tiredness and fatigue, to normal psychological function and mental performance, energy-yielding metabolism, the regulation of hormonal activity, the functioning of the immune, cardio and nervous systems and the maintenance of normal skin, mucous membranes, vision and red blood cells. B complex vitamins also contribute to the protection of cells from oxidative stress, which appears to be a major factor in many human diseases.

Availability: In stock

120 vegan capsules
Ingredients:
Amount per serving of 1 capsule:
Magnesium Ascorbate 221mg
(providing Ascorbic Acid (Vitamin C) 188mg
and Magnesium 12mg)
Vitamin B5 (as Calcium pantothenate) 200mg
Vitamin B3 (as Niacinamide) 50mg
Vitamin B6 (as Pyridoxine HCI) 20mg
Vitamin B1 (as Thiamin HCI) 20mg
Vitamin B2 (as Riboflavin) 8.2mg
Inositol (Bitartrate) 20mg
Biotin 200ug
Folic Acid 200ug
Vitamin B12 20ug
(as Adenosylcobalamin & Methylcobalamin)
In a base of Alfalfa, Spirulina and Bilberry

Vegan
Free from gluten and wheat
Free from lactose and dairy
Free from soy
No added sugaar, salt, yeast
No preservatives and artificial colourants
Non-irradiated
Not tested on animals

Directions to use: As a food supplement, take one (1) capsule daily with food or as directed by your healthcare practitioner

Potential applications: Stress / adrenal support, fatigue, depression, weight control, hypertension, hyperlipidemia, chronic fatigue syndrome (CFS), sports performance (ATP production), nervous disorders.
Interestingly, vitamin C is needed for carnitine synthesis, an amino acid that transports fatty acids into the mitochondria of muscle tissue. Reduced carnitine status appears to be responsible for the marked fatigue and lassitude shown in vitamin C deficiency and early scurvy.
Known contraindications: B5 has no known toxic side-effects and so can be used in relatively large amounts.
Vitamin B5 upper safe level: 1000mg (long and short term – excessively large doses of around 10,000mg have been known to cause diarrhoea and gastrointestinal disturbances).
Interactions: Pantothenic acid works together with carnitine and Co Q10 in fatty-acid transport and utilisation.
Non-heme (vegetarian) iron absorption from a single meal is enhanced 2-3 fold in the presence of 25mg-75mg vitamin C. Vitamin C potentiates vitamin E activity in cells by regenerating alpha-tocopherol from its oxidised derivative.