Ingredients: organic Fenugreek powder (Trigonella Foenum-Graecum)
Country of origin: India
Dietary Profile of Fenugreek:
- Fiber: 3 grams.
- Protein: 3 grams.
- Carbs: 6 grams.
- Fat: 1 gram.
- Iron: 20% of your daily requirements.
- Manganese: 7% of your daily requirements.
- Magnesium: 5% of your daily requirements.
Directions to use: Take 5g to 30g daily with foods or drinks or as directed by your health practitioner.
More about Fenugreek:
Fenugreek (Trigonella Foenum-Graecum) is also called Greek Clover, Methi, Medhika or Methika.
For centuries, Fenugreek (Trigonella foenum-graecum) has been promoted in alternative and Chinese medicine to treat skin conditions and many other diseases or ailments. In more recent years, it has become a common household spice and is used as a thickening agent. It can also be found in products such as soap and shampoo. Fenugreek seeds and powder are also used in many Indian and Asian recipes for their nutritional profile and slightly sweet, nutty taste.
One of the most common reasons men use fenugreek supplements is to boost testosterone. Some studies have found that it has beneficial effects, including increasing testosterone levels and boosting libido.
The most impressive research on fenugreek has analyzed how it affects metabolic conditions such as diabetes. It seems to benefit both type 1 and type 2 diabetics, along with improving general carb tolerance in non-diabetic, healthy individuals.
Also, some reviews and anecdotal reports from traditional medicine suggest it can help with ulcerative colitis, other skin conditions and numerous illnesses.