Organic Sunflower Seeds, 250g (Wensleydale Farms)

Sunflower seeds are high in protein and low in carbohydrates.  These little seeds are also a rich source of B complex vitamins, which are essential for a healthy nervous system. They contain numerous trace minerals including Phosphorus, Magnesium, Iron, Calcium, Potassium, Zinc, Manganese, Copper, Chromim; also rich in vitamin E and Carotene plus monounsaturated and polyunsaturated fatty acids – types of ‘good’ fat that may help to protect your arteries.