R-ALA, Alpha Lipoic Acid, 250mg (Charava)
Original price was: R649.90.R519.92Current price is: R519.92.
R-Alpha-Lipoic Acid (R-ALA) is a powerful antioxidant that plays a crucial role in energy metabolism and cellular protection. Naturally produced in small amounts by the body, R-ALA helps convert glucose into energy and neutralises free radicals, making it essential for healthy ageing, blood sugar balance, and overall vitality.
Unlike the synthetic form (S-ALA), R-Alpha-Lipoic Acid is the biologically active isomer, meaning it is more effective and better utilised by the body. As we age, our natural production of R-ALA decreases, and lifestyle factors like stress, pollution, and poor diet further accelerate oxidative stress and metabolic decline — making supplementation a smart way to support long-term health.
While R-ALA is found in foods like spinach, broccoli, and organ meats, dietary intake is often too low to deliver noticeable benefits, especially when targeting longevity, energy, or blood sugar regulation.
Availability: In stock
30 capsules
Ingredients:
Each capsule contains:
R-Alpha Lipoic Acid 250 mg
Other ingredients: Hypromellose (Veggie) capsules
- Natural, Vegan and GMO free
- Gluten and Major allergens free
- ISO9000:2014 Certified
- GMP Certified
Directions to use: Take 1 capsule daily with or without food, or as directed by your healthcare provider.
With Meals: Alpha-lipoic acid is both water and fat-soluble, which means it can be taken with or without food. However, taking it with meals may help enhance its absorption.
Morning or Afternoon: Some people prefer to take alpha-lipoic acid in the morning or early afternoon to potentially benefit from its energizing effects throughout the day. This timing may also help avoid potential sleep disturbances if taken too close to bedtime.
Divided Doses: If you’re taking higher doses of alpha-lipoic acid, splitting the dose throughout the day may be beneficial to maintain stable blood levels.
Consistency: Regardless of the time you choose to take alpha-lipoic acid, consistency is key. Taking it at the same time each day can help maintain steady levels in your bloodstream.
THE BENEFITS OF R-ALPHA-LIPOIC ACID
- Cellular Energy Production: Plays a vital role in mitochondrial function, helping your body produce energy more efficiently.
- Blood Sugar Support: Helps regulate blood glucose levels by improving insulin sensitivity, especially beneficial for metabolic health.
- Potent Antioxidant Power: Fights oxidative stress and inflammation — two major contributors to ageing and chronic disease.
- Nerve & Brain Support: May reduce symptoms of nerve discomfort and support cognitive performance by protecting brain cells from damage.
- Liver Health: Supports detoxification and protects the liver against oxidative damage.
CHARAVA’S R-ALA:
- Superior Bioavailability: Charava use only the naturally occurring R-isomer, which is more bioavailable and effective than the synthetic mixed form (R+S).
- Stabilised: Charava R-ALA is a stabilised form, ensuring a longer shelf life and greater effectiveness in the body.
- Scientifically Backed: Formulated using the most bioavailable form for maximum absorption and therapeutic benefit.
- Rigorously Tested: Every batch is carefully tested to ensure it meets the highest standards of quality, purity, and safety.
- Free from Additives: Charava R-ALA contains no artificial colours, flavours, preservatives, gluten, soy, or GMOs.
Disclaimer: This unregistered medicine has not been evaluated by the SAHPRA for its quality, safety or intended use.
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