Spelt Rusks, 300g (Grain Mill)
R89.00
Grain Mill Spelt Rusks are made with organic wholegrain spelt and are free from dairy and eggs. These 100% pure, delicious rusks are vegan friendly, free from preservatives and synthetic additives.
Grain Mill uses the old fashioned way of milling the grains with slow, hand-crafted stone mills leaving the flour unheated and therefore unharmed, with a high nutritional profile.
Out of stock
300g
Ingredients: Certified organic cold stoner ground Spelt (flour and bran), Coconut (flakes and oil), Brown Sugar, Soya Milk, Orange Juice, Baking Powder.
- No pesticides
- No herbicides
- No GMOs
- No preservatives
- No flour improving agents
- No synthetic flavours and sweeteners
- Vegan
Directions to use: Eat as a healthy snack with a cup of hot drink.
Did you know?
Spelt was the first grain Grain Mill started importing from Europe. In Germany, it is widely used and well-known for its health benefits.
Spelt owes a lot of its fame to Saint Hildegard von Bingen, a German Benedictine abbess and polymath active as a writer, composer, philosopher, mystic, visionary, and a medical writer and practitioner during the High Middle Ages. Saint Hildegard wrote: “Spelt provides its consumer with good flesh, good blood and confers a cheerful disposition”.
Modern research has proven St. Hildegard right about spelt’s high nutritional value, even though she arrived at her conclusions without the benefit of our modern laboratories. Spelt is a good source of vitamins, in particular the B Complex. B Vitamins help control the metabolism of carbohydrates, proteins and fats. Spelt contains more Vitamin B-1 (Thiamine), pantothenic acid and niacin than wheat, with comparable levels of B-12 (Riboflavin).
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