Truefood Red Kidney Beans, 400g (Absolute Organix)

Description

Suitable for vegans
400g
Ingredients: Red kidney beans, non-GMO
Country of origin: China

Directions to use: Red Kidney beans can be soaked overnight before cooking to shorten cooking time or can be cooked directly by slowly simmering for 1-1.5hours until soft.

Red Kidney beans are:

• High in cholesterol lowering fibre that can in digestion and maintain digestive health
• High in Iron an important component of hemoglobin that carries oxygen from our blood to our lungs
• High in Folate that helps bodies make new cells and aids in a healthy pregnancy
• High in Manganese that fights free radicals within the body and acts as an anti-oxidant
• High in B vitamins that help to maintain energy levels throughout the day.