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What is Ayurveda?

What is Ayurveda?

Learn about the history and origin of the ancient practice of Ayurveda and how it is used in the world we live in today. We explore the different types of plants that have been used through the ages to help with various ailments as well as how these plants work in conjunction with our bodies.

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The superfruit, Amla

The superfruit, Amla

Learn about the wonderful benefits of the Ayurveda superfruit amla! We explore all the health benefits of Amalaki and give some ideas of how you can use it to enhance your hair and skin health.

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Chemicals to avoid in hair care and natural ingredients to use

Chemicals to avoid in hair care and natural ingredients to use

Learn about the harmful chemicals that are present in our hair care products which we use on a daily basis and how to replace them with natural alternatives! We go into an in-depth analysis on some of the most dangerous chemicals that are present in some of the hair dyes and other hair care products which we, as consumers, may not be aware of.

read more
Detoxifying Herbs: Milk Thistle and Dandelion

Detoxifying Herbs: Milk Thistle and Dandelion

The liver is one of the hardest working organs in the body, which is why it is so important to detox the liver and eat the correct foods that will help to give it the necessary nutrients to help it function optimally. Learn about how dandelion and milk thistle herbs can help to support liver function.

read more
What is Ayurveda?

What is Ayurveda?

Learn about the history and origin of the ancient practice of Ayurveda and how it is used in the world we live in today. We explore the different types of plants that have been used through the ages to help with various ailments as well as how these plants work in conjunction with our bodies.

read more
The superfruit, Amla

The superfruit, Amla

Learn about the wonderful benefits of the Ayurveda superfruit amla! We explore all the health benefits of Amalaki and give some ideas of how you can use it to enhance your hair and skin health.

read more
Chemicals to avoid in hair care and natural ingredients to use

Chemicals to avoid in hair care and natural ingredients to use

Learn about the harmful chemicals that are present in our hair care products which we use on a daily basis and how to replace them with natural alternatives! We go into an in-depth analysis on some of the most dangerous chemicals that are present in some of the hair dyes and other hair care products which we, as consumers, may not be aware of.

read more
Detoxifying Herbs: Milk Thistle and Dandelion

Detoxifying Herbs: Milk Thistle and Dandelion

The liver is one of the hardest working organs in the body, which is why it is so important to detox the liver and eat the correct foods that will help to give it the necessary nutrients to help it function optimally. Learn about how dandelion and milk thistle herbs can help to support liver function.

read more
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