Organic food, produce, and supplies: What does it mean?
The world is changing by the minute, even regarding food, farming, and product manufacturing. Organic products have been gaining popularity for some...
Kefir, Yogurt, Amasi and Buttermilk – What’s the difference?
Kefir, Yogurt, Amasi and buttermilk are all made from milk, yet they do not taste the same, have different textures, and we use them differently....
Raw Honey vs Conventional Honey
Raw honey is a well-known sweetener, remedy, and treatment for skin and health issues. It's been used by humans for healing purposes for over 6000...
What is Ayurveda?
Overview of Ayurveda Ancient Indian physicians were on the cusp of something great when Ayurvedic medicine came into use around 5000 years ago....
The superfruit, Amla
What is Amla Amla (Amalaki) (Phyllanthus emblica) is one of the most revered and powerful superfruits, used in Ayurveda for many generations. Amla...
Fun and Healthy Easter Menu
Easter is a holiday well-known for indulgence in delicious foods. This year, we decided to take on a challenge to keep to the traditional recipes...
Chemicals to avoid in hair care and natural ingredients to use
Buying personal care products is a fun routine for most of us. Most of us select products based on how appealing the label is, or if the brand is...
Organic food, produce, and supplies: What does it mean?
The world is changing by the minute, even regarding food, farming,...
Kefir, Yogurt, Amasi and Buttermilk – What’s the difference?
Kefir, Yogurt, Amasi and buttermilk are all made from milk, yet they...
Raw Honey vs Conventional Honey
Raw honey is a well-known sweetener, remedy, and treatment for skin...
What is Ayurveda?
Learn about the history and origin of the ancient practice of Ayurveda and how it is used in the world we live in today. We explore the different types of plants that have been used through the ages to help with various ailments as well as how these plants work in conjunction with our bodies.
The superfruit, Amla
Learn about the wonderful benefits of the Ayurveda superfruit amla! We explore all the health benefits of Amalaki and give some ideas of how you can use it to enhance your hair and skin health.
Fun and Healthy Easter Menu
Easter is a holiday well-known for indulgence in delicious foods. This year, we decided to take on a challenge to keep to the traditional recipes and incorporate healthier alternatives. We wanted to avoid gluten, refined sugar, and artificial ingredients but still have delicious meals to enjoy. It turned out to be fun and not as difficult as we expected it to be.
Chemicals to avoid in hair care and natural ingredients to use
Learn about the harmful chemicals that are present in our hair care products which we use on a daily basis and how to replace them with natural alternatives! We go into an in-depth analysis on some of the most dangerous chemicals that are present in some of the hair dyes and other hair care products which we, as consumers, may not be aware of.
Raspberry Valentine’s Day Brownies
Scrumptious raspberry brownies that will make the perfect treat for any occasion! Gluten-free, dairy-free, and refined sugar-free.
Organic food, produce, and supplies: What does it mean?
The world is changing by the minute, even regarding food, farming,...
Kefir, Yogurt, Amasi and Buttermilk – What’s the difference?
Kefir, Yogurt, Amasi and buttermilk are all made from milk, yet they...
Raw Honey vs Conventional Honey
Raw honey is a well-known sweetener, remedy, and treatment for skin...
What is Ayurveda?
Learn about the history and origin of the ancient practice of Ayurveda and how it is used in the world we live in today. We explore the different types of plants that have been used through the ages to help with various ailments as well as how these plants work in conjunction with our bodies.
The superfruit, Amla
Learn about the wonderful benefits of the Ayurveda superfruit amla! We explore all the health benefits of Amalaki and give some ideas of how you can use it to enhance your hair and skin health.
Fun and Healthy Easter Menu
Easter is a holiday well-known for indulgence in delicious foods. This year, we decided to take on a challenge to keep to the traditional recipes and incorporate healthier alternatives. We wanted to avoid gluten, refined sugar, and artificial ingredients but still have delicious meals to enjoy. It turned out to be fun and not as difficult as we expected it to be.
Chemicals to avoid in hair care and natural ingredients to use
Learn about the harmful chemicals that are present in our hair care products which we use on a daily basis and how to replace them with natural alternatives! We go into an in-depth analysis on some of the most dangerous chemicals that are present in some of the hair dyes and other hair care products which we, as consumers, may not be aware of.
Raspberry Valentine’s Day Brownies
Scrumptious raspberry brownies that will make the perfect treat for any occasion! Gluten-free, dairy-free, and refined sugar-free.