Description
400g
Ingredients: Amaranth (100%)
Country of origin: India and/or Peru
- Non-GMO
- No preservatives
- No additive
- Gluten free
Directions to use: Add ½ cup amaranth and 1 1/2 cups water to a medium saucepan over medium-high heat and bring to a boil. Once boiling, cover and reduce heat. Simmer for 25 – 30 minutes until cooked.
Amaranth is:
- High in Iron an important component of haemoglobin that carries oxygen from our blood to our lungs
- Rich in manganese that fights free radicals within the body and acts as an anti-oxidant
- High in Selenium that boosts the immunity and acts as an antioxidant
- Rich in Protein that is crucial for many functions within the body
- High in Calcium, Magnesium and Phosphorus that are crucial for healthy bones and teeth
- Rich in fibre that aids in digestion and maintains digestive health
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