1. Home
  2. /
  3. Products
  4. /
  5. Supplements
  6. /
  7. Vitamins
  8. /
  9. B-Complex with Vitamin C,...

B-Complex with Vitamin C, 50 caps (Terranova)


Terranova B-Complex supplement provides the full spectrum of B Vitamins, plus Choline and Inositol, along with Vitamin C, and a Magnifood Complex featuring selected botanicals. The freeze-dried plant ingredients are carefully selected to enhance the functions, effect, and overall value of the other active nutrients.
Terranova B Complex with Vitamin C is formulated with ingredients which allow the body to resist the damaging effects of physical or psychological stress and restore optimal physiological function.
All Terranova products are free of any additives, excipients, fillers, binders, sugar, sweeteners, flavours, colourants and preservatives.

In stock


50 vegetarian capsules

Amounts per 2 capsules:
Magnifood Complex                                  540mg
Stabilized Rice Bran                       250mg
Rhodiola Root Extract                     50mg
[Rhodiola rosea]-freeze dried aqueous extract
Siberian Ginseng                             50mg
[Eleutherococcus senticosus]-fresh freeze dried-Organic
Ashwagandha Root                         50mg
[Withania somnifera] (ORGANIC)
Green Oat Seed                               25mg
[Avena sativa]-fresh freeze dried-Organic
Alfalfa Flower & Leaf                       25mg
[Medicago sativa]-fresh freeze dried-Organic
Parsley Leaf                                     25mg
[Petroselinum crispum]-fresh freeze dried-Organic
Dandelion Leaf                                25mg
[Taraxacum officinale]-fresh freeze dried-Organic
Beetroot Juice & Greens                 20mg
[Beta vulgaris]-fresh freeze dried-Organic
Pumpkin Seed [Cucurbita pepo]      20mg
Vitamin C (as Ca, Mg ascorbate)                 250mg
Magnesium (as oxide, citrate, ascorbate)      50mg
Pantothenic Acid (as calcium pantothenate) 30mg
Inositol                                                           30mg
Niacin (as niacinamide)                                 25mg
Calcium (as carbonate, citrate, ascorbate)    25mg
Vitamin B6 (as pyridoxine hydrochloride)      20mg
Vitamin B1 (as thiamin mononitrate)             20mg
Vitamin B2 (riboflavin)                                   20mg
Choline Bitartrate* (Vitacholine™)                 15mg
Folate (as calcium L-methylfolate)                200ug
Vitamin B12 (as methylcobalamin)                 50ug
Biotin (as prep.)                                               50ug
Other ingredients: Vegetarian Capsule Shell (hydroxypropyl methylcellulose)
*VitaCholine™ is a trademark of Balchem Corp

Allergens: Contains Oat seed – consult physician if coeliac.

  • Suitable for vegetarians and vegans
  • No fillers, binders, or other excipient
  • No wheat, soy, yeast, dairy
  • No gelatine, animal ingredients
  • No additives, colours, flavours, preservatives

Directions to use: As a food supplement for adults, take 1 or 2 capsules daily with food. Do not exceed stated dose unless directed by a healthcare practitioner. 

More about the ingredients:
Calcium L-methylfolate is a more bioavailable form of folate rather than folic acid as it is better absorbed, and not affected by metabolic defects.
Methylcobalamin (B12) has been shown to have superior bioavailability in comparison with the more commonly used cyanocobalamin form of B12. Methylcobalamin has been shown to be better absorbed and retained in higher amounts within body tissues, which results in more effective utilization.
Choline, a crucial nutrient for energy, metabolism, mental focus and cardiovascular health, is provided as VitaCholine™.
Magnifood Complex comprises synergistic botanical and wholefood ingredients. These metabolic catalysts are significantly enhanced by the fresh freeze drying of the plant ingredients which include:
= Stabilized Rice Bran is a major nutritional source of B-vitamins, various active B-vitamin metabolites and other nutrients that support the function and/or bioavailability of B-vitamins (such as magnesium and zinc) as well as nutrients often depleted during different types of stress (such as potassium, zinc, and iron).
= Rhodiola Root  as significant adaptogenic properties and may support healthy mental and nervous system function.
= Siberian Ginseng is one of the most researched adaptogens and may help support adrenal and nerve health.
= Aswhagandha Root, like ginseng and rhodiola, has historically been used for its adaptogenic properties and may support nerve health.
= Green Oat Seed is a rich source of B-vitamins as well as minerals which support the functions of B-vitamins. The milk stage seeds are
often used to support healthy nerve function.
= Alfalfa Flower & Leaf is one of nature’s most nutritious plants. Alfalfa provides B-vitamins (and magnesium, which facilitates their utilisation) and other nutrients that may help maintain nerve health.
= Dandelion Leaf is another plant source of B-vitamins and B-vitamin-supportive nutrients such as potassium, iron, calcium and magnesium.
= Parsley Leaf is a source of B-vitamins (especially folate), and provides various nutrients which support the function and/or activity of certain B-vitamins, such as potassium (which is depleted by stress in general) magnesium, calcium, vitamin C, and iron (which is more rapidly depleted during physical stress).
= Beetroot Juice & Greens contains various B-vitamins and is especially rich in folate. Like alfalfa, parsley and dandelion, beetroot also provides other supportive nutrients i.e., potassium, iron and zinc.
= Pumpkin Seed is one of the richest natural sources of Zinc, which can be rapidly depleted during mental stress. The seed is also high in other supportive nutrients such as magnesium and iron.

Warning: Food supplements should not be used as a substitute for a varied diet. Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner. If taking prescribed medication, consult a physician before using this product.



Launched in 2009, Terranova Synergistic Nutrition is a multi-award winning supplement company with a range of more than 100 different nutritional and botanical products. Formulated and manufactured in Britain, Terranova is one of only a few large-scale supplement companies in the industry that does not use fillers, binders and other manufacturing additives in its products, and one of even fewer such companies that is 100% suitable for vegans. Terranova’s formulation concept is scientifically advanced, while at the same time being rooted in the company’s deeply holistic principles. This unique approach provides intensely synergistic nutritional and botanical formulations that are profoundly effective, precisely balanced, gentle on the system and which contain only active ingredients.
Terranova Logo


There are no reviews yet.

Be the first to review “B-Complex with Vitamin C, 50 caps (Terranova)”