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Buckwheat is an ancient grain/ pseudocereal similar to quinoa and amaranth. It is not related to wheat at all and is naturally gluten-free. Buckwheat flour is used as a gluten free ingredient in bread, pastry and batters. It can also be used to make cereal and in cooking as a thickening agent. Buckwheat is low in fat and high in carbohydrates and fibre, and contains various trace minerals and antioxidants such as Rutin and Quercetin.
Truefood Buckwheat Flour is free of any additives and GMOs. 100% Vegan.
In stock
400g
Ingredients: Buckwheat flour
Country of origin: Canada
Directions to use: Use as wheat flour substitute by using 25% – 50% in pancakes and quick breads. Can be used as a coating for meat or other food proteins before frying or baking.
Truefood is a local brand specialising in clean, non-GMO and/or certified organic pantry essentials. The range includes various legumes, grains, seeds and flours, plus gluten-free options. All pantry essentials are packed in the Truefood distinctive kraft paper window pouches with easy-to-close zip-locks. In addition, virtually the entire range is certified kosher too.
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