Vitamin B1 (Thiamine), 100 capsules (Willow)

100 capsules
Ingredients:
Thiamine            100mg
Other ingredients: Gelatine capsule

Directions for use: Take 1 capsule up to 3 times a day or as directed by your healthcare practitioner.

Did you know?
Thiamine was named B1 because it was the first B complex vitamin to be discovered.
Thiamine is naturally present in liver, beef, port, brewer’s yeast, blackstrap molasses, whole grains, eggs, oranges, cauliflower, potatoes, asparagus, and kale.
In general, whole-wheat and unrefined foods contain higher amount of Vitamin B1 than refined foods. For example, white rice contains about 1/10 of the Thiamine found in brown rice.
Thiamine is a sensitive vitamin and is easily destroyed by cooking with heat and water (such as boiling).