The first few months of the year are usually when people make resolutions to improve their lives. This can look different for everyone but holds the...

Haritaki is a herbal fruit commonly used in Ayurveda. It's also known as Chebulic Myrobalan and is made from the dried fruit of the Terminalia...

Sea Moss is the latest craze in health trends, nutritional fads and sold-out supplements. And for good reason. Claiming to help with various aspects...

Ashwagandha (Withania somnifera) is an ancient medicine that is returning to the limelight due to its incredible ability to aid our bodies in...

What Is Raw Honey? Raw honey is considered to be honey that is in its most natural form, as it would exist in a beehive. It contains many beneficial...

With consumers looking to make better lifestyle choices, there has been an increase in the demand for better alternatives to the commercial,...

In general, leading a healthy lifestyle is a goal most of us strive for on a daily basis. However, achieving this can become more expensive and...