High Five Multivitamin & Mineral Formula (Viridian)


One-a-day best-selling multivitamin and mineral from Viridian Nutrition. The ‘High Five’ refers to the higher level of Vitamin B5 (pantothenic acid) found in this formula.  Vitamin B5 contributes to normal mental performance and a reduction in tiredness and fatigue. Vitamin B5 also contributes to the normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters. Viridian High Five Multivitamin & Mineral formula features buffered vitamin C, vegan vitamin D, natural source carotenoids, balanced B-complex, fully-reacted chelated minerals including Selenium, Chromium, Iron and Zinc and Selenium.

In stock


60 capsules
One vegan capsule provides:
Pantothenic acid                                        150mg
(Vitamin B5 as d-Ca pantothenate)
Vitamin C (from magnesium ascorbate)    100mg
Natural Beta Carotene/Carotenoid Mix          5mg
(Dunaliella salina) Equiv. to Vitamin A 833ug
Providing (typical analysis):
Beta Carotene      4.5mg
Cryptoxanthin         39ug
Alpha Carotene     158ug
Zeaxanthin              32ug
Lutein                      25ug
Niacin (Vitamin B3 as Niacinamide)             50mg
Iodine (from organic kelp)                              25ug
Calcium (citrate)                                            10mg
Magnesium (from citrate and ascorbate)      12mg
Vitamin B6 (pyridoxine HCI)                          25mg
Vitamin B1 (as thiamine HCl)                        25mg
Riboflavin (Vitamin B2)                                  25mg
Grape seed extract (95% proanthocyanidin) 20mg
Zinc (citrate)                                                     5mg
Selenium (L-selenomethionine)                      50ug
Potassium (citrate)                                           2mg
Choline (bitartrate)                                            2mg
Inositol                                                              5mg
Iron (bisglycinate)                                             1mg
Boron (sodium borate)                                   500ug
Vitamin D3 (400iu)                                           10ug
Folic acid                                                        200ug
Chromium (picolinate)                                      50ug
Vitamin B12                                                      50ug
(Adenosylcobalamin and Methylcobalamin)
Biotin                                                                 50ug
in a base of alfalfa, spirulina and bilberry
Other ingredients: vegetarian cellulose capsule (HPMC)  (Hydroxypropylmethyl cellulose) 100mg

  • 100% active ingredients
  • Certified organic
  • Non-irradiated
  • Vegan
  • Free of gluten, wheat, lactose, added sugar, salt, yeast, preservatives or artificial colourings.
  • Against animal testing

Directions to use: As a food supplement, take one capsule daily with food, or as directed by your healthcare professional.

Did you know?
Viridian High Five Mjultivitamin & Mineral formula contains Iron bisglycinate, a form of Iron that is gentle on the digestive system. Iron contributes to the reduction of tiredness and fatigue and contributes to normal cognitive function. It is also essential for the healthy production of haemoglobin and red blood cells.
Zinc is a mineral essential to many body processes including the maintenance of normal cognitive function, vision, fertility and reproduction, hair, skin and nails and the immune system. Zinc also contributes to the normal metabolism of fatty acids and macronutrients.
Selenium contributes for normal maintenance of hair and nails, normal function of the immune system, normal thyroid function and for the protection of cells from oxidative stress.
Chromium contributes to the maintenance of normal blood glucose levels.
This formula is copper-free.
Vitamin B5 plays a key role in the production of the adrenal hormones and formation of antibodies, aids in vitamin utilisation, and helps convert fats, carbohydrates and proteins into energy.
Supplementing with Viridian’s High Five Multi Vit & Min Formula may aid in the following:

  • Deficiencies
  • Reduction of high stress levels
  • Digestive Health
  • Memory improvement
  • Energy enhancement
  • Allergies

Viridian High Five Multi Vitamin & Mineral Formula:

  • Easily dissolved vegetarian capsule.
  • 100% active ingredients.
  • Balanced B vitamin complex.
  • High in B5 (main anti-stress vitamin).
  • Low acid buffered vitamin C (magnesium ascorbate).
  • Betatene (beta carotene).
  • Antioxidants.
  • Organic mineral chelates.


Viridian Nutrition

The leading brand of ethical vitamins. PURITY. ENVIRONMENT. CHARITY. Viridian Nutrition was founded in 1999 in Northamptonshire, United Kingdom, Cheryl Thallon, the founder, base the company on the fundamental principles of purity, environment and charity. Surrounding herself with qualified and expert technical advisors, Viridian Nutrition launched in December 1999 with just 24 products. The company now offers sales, technical and marketing expertise to support more than 180 products and is available in more than a dozen countries, including South Africa. At the heart of Viridian Nutrition is a philosophy that cares for the natural products movement supporting organic growing, the essential nature of health and whole food stores, the respectful preservation of ancient health traditions and the sensitive introduction of innovative complementary health foods, supplements and concepts. “Care for others as you care for yourself.”
Viridian Nutrition


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