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    9. Mixed Quinoa, 400g (Truefood)
    Truefood Mixed Quinoa, 400g

    Mixed Quinoa, 400g (Truefood)

    R95.00

    Truefood Mixed Quinoa is Non GMO, Gluten free and has a low glycaemic index (LOW-GI). This ancient grain combination of Red, White and Black Quinoa is easy to digest, and contains all essential amino acids making it a complete protein and ideal for vegan and vegetarian diets. Considered to be a pseudo-cereal, Quinoa is not actually a grain but a seed that is rich in vitamins and minerals. White quinoa has the same high quality nutrition and earthy flavour as red quinoa, it is great for salads or as a healthy alternative to rice, that adds much needed nutrients to a meal

    In stock

    SKU: 6009657587340 Categories: , , , Tags: , , ,
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    Description

    400g
    Ingredients: Mixed Quinoa (Red, Black and White)
    Country of origin: Peru
    Packed in South Africa

    Directions to use: Add 1 cup raw quinoa to two cups water and gently simmer for 20-30 minutes until tender and all the water is absorbed.

    Quinoa is

    • High in Iron an important component of haemoglobin that carries oxygen from our blood to our lungs
    • Rich in manganese that fights free radicals within the body and acts as an anti-oxidant
    • High in Calcium, Magnesium and Phosphorus that are crucial for healthy bones and teeth
    • Rich in Protein that is crucial for many functions within the body
    • High in B vitamins that help to maintain energy levels throughout the day.

    Brand

    Truefood

    Truefood is a local brand specialising in clean, non-GMO and/or certified organic pantry essentials. The range includes various legumes, grains, seeds and flours, plus gluten-free options. All pantry essentials are packed in the Truefood distinctive kraft paper window pouches with easy-to-close zip-locks. In addition, virtually the entire range is certified kosher too.

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