Organic Kale, Chomolia (Heirloom Foods)

Chomolia Kale is a variety of Kale originating in Zambia and Zimbabwe regions. It propagates from cuttings and can survive the dry seasons with very little water. Chomolia Kale is cooked the same way as cabbage and Swiss chard. It makes excellent ingredient in releases, sauces, stews and stir fry.
Heirloom Foods Chomolia Kale is grown on their own farm following organic principles and is free of pesticides, herbicides, GMOs and any preservatives.
This product is available for collection at our store or delivery to GAUTENG ONLY.

One cup provides more Vitamin C than a glass of orange juice, more calcium than a cup of milk, more potassium than a banana and, per calorie, more iron than beef. Kale may be used in textured salads, steamed or braised as a side dish, mixed in omelettes, lasagna and stews, and made into chips.