Freshly harvested Organic Swiss Chard from Natures Heritage family farm. Swiss Chard is a popular leafy green vegetable with versatile applications. It is a nutritional powder house with alkalising and antioxidant properties. Swiss Chard provides vitamin C, A and K, various trace minerals and dietary fibre and can be eaten raw, cooked or sauted, juiced or blended into raw smoothie. It also brings colour and flavour to savoury muffins and quiches.
Natures Heritage Swiss Chard is grown without any GMOs, synthetic pesticides, herbicides, fertilisers and preservatives. This product is available for collection at our store or delivery to GAUTENG ONLY.
Did you know?
Swiss Chard and Spinach are not the same. Both are leafy green vegetables with very similar nutritional profiles.
Swiss Chard has larger, curly leaves and thicker (celery-like) stalk, while Spinach has small, flat leave and tender stem.
Natures Heritage is a family owned farm. Dale and Colleen started it in 2013 as a main source of living. They farm organic veggies, chickens, eggs and pork.
Natures Heritage farm is PCG Organic certified every year.
Their main focus is on healthy soil on which organic, clean and tasty vegetables are grown.
Natures Heritage produce is free of GMOs, synthetic pesticides and herbicides, synthetic fertilisers and preservatives.