Ultimate Seed Mix, 250g (Health Connection)
R55.00
Health Connection Ultimate Seed Mix is an original mix of brown linseeds, dehusked sesame seeds, sunflower seeds and pumpkin seeds. All seeds are raw and free of any additives and preservatives. This delicious mix can be added to breakfast bowls, muesli, smoothies, salads, meals and baking recipes.
Availability: In stock
500g
Ingredients: Brown linseeds (42%), dehusked sesame seeds (21%), sunflower seeds (21%), pumpkin seeds (16%).
Country of origin: South Africa
| TYPICAL NUTRITIONAL INFORMATION (as packed) | ||
| Single serving size = | 20g (approx. 2 tablespoons) | |
| Per 100g | Per single serving | |
| Energy (kJ) | 2 379 | 476 |
| Protein (g) | 21.2 | 4.2 |
| Glycaemic Carbohydrate (g) | 2 | 0 |
| of which total sugars (g) | 1.5 | 0.3 |
| Total fat (g) | 49.3 | 9.9 |
| of which Saturated fat (g) | 5.8 | 1.2 |
| of which Trans fat (g) | 0.0 | 0.0 |
| of which Polyunsaturated fat (g) | 25.8 | 5.2 |
| Dietary fibre (g) | 16.7 | 3.3 |
| Total Sodium (mg) | 26 | 5 |
Directions to use: Delicious eaten raw or roasted. Can be sprinkled into cereal, porridge or smoothies and over salads or cooked vegetables.
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