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Living Multinutrient Complex, 50 caps (Terranova)


Terranova Living Multinutrient Complex features a wide array of vitamins, minerals, and other nutrients that are additionally enhanced by MAGNIFOOD, a bespoke combination of intensely synergistic whole foods and botanicals providing a vast array of active phytonutrients and other plant compounds. MAGNIFOOD is designed to support optimal bioavailability, utilization, and function of the nutrients, as well as provide the wide-ranging properties of each plant ingredient. The MAGNIFOOD blend has 16 ingredients and comprises 70% of the product. Additionally, it has added Lutein, Lycopene, and Carotenoids with Lipoic Acid to help recycle the antioxidants in the formulation.
Living Multinutrient Complex is recommended for general nutritional support, to assist with stress management and possible protection against free radicals.

In stock


50 capsules:
3 capsules typically provide:
Magnifood Complex                                                     900mg
Spirulina [Spirulina platensis]-fresh freeze dried-ORGANIC                   200mg
Green Barley Grass [Hordeum vulgare]-fresh freeze dried-ORGANIC   150mg
Stabilised Rice Bran                                                                                100mg
Sea Buckthorn Berry/Leaf [Hippophae rhamnoides]-fresh freeze-dried    50mg
Acai Berry [Euterpe oleracea]-fresh freeze dried-ORGANIC                     50mg
Alfalfa Flower & Leaf [Medicago sativa]-fresh freeze dried-ORGANIC     50mg
Dandelion Leaf [Taraxacum officinale]-fresh freeze dried-ORGANIC       50mg
Nettle Leaf [Urtica dioica]-fresh freeze-dried                                             50mg
Turmeric Root [Curcuma longa]-fresh freeze dried-ORGANIC                 25mg
Wheat Grass Juice [Triticum aestivum]- fresh freeze dried-ORGANIC     25mg
Green Tea Leaf [Camellia sinensis]-ORGANIC                                         25mg
Watercress [Nasturtium officinale]-fresh freeze dried-ORGANIC             25mg
Kale [Brassica oleracea var acephala]-fresh freeze dried-ORGANIC       25mg
Pomegranate Arils [Punica granatum]-fresh freeze dried-ORGANIC       25mg
Blackberry [Rubus fruticosus]-fresh freeze dried-ORGANIC                    25mg
Black Raspberry [Rubus occidentalis]-fresh freeze dried-ORGANIC       25mg
Vitamin C (as Ca, Mg, Zn ascorbate)                          250mg
Vitamin E (d-alpha tocopheryl succinate           150iu 101mg
Calcium (as carbonate, citrate, ascorbate)                   50mg
Magnesium (as oxide, citrate, ascorbate)                     25mg
Vitamin B6 (as pyridoxine hydrochloride                      25mg
Pantothenic Acid (as calcium pantothenate)                25mg
Vitamin B1 (as thiamin mononitrate)                             20mg
Vitamin B2 (riboflavin)                                                   20mg
Niacin (as niacinamide)                                                20mg
Inositol                                                                          15mg
Choline Bitartrate* (Vitacholine™)                                15mg
Citrus Bioflavonoids                                                      15mg
Zinc (as ascorbate)                                                       10mg
Larch Tree Arabinogalactan [Larix occidentalis]         5.5mg
Natural Beta Carotene/Mixed Carotenoids                    4mg
Alpha Lipoic Acid                                                           2mg
Manganese (as bisglycinate chelate* TRAACS™)     1.5mg
Iron (as bisglycinate Chelate* [Ferrochel™]               1.5mg
Copper (as gluconate)                                              1.25mg
Boron (as sodium borate)                                              1mg
Lutein (as prep.)                                                            1mg
Lycopene (as tomato prep.)                                           1mg
Vitamin A (as palmitate prep. 2500iu)                         751ug
Folate (as calcium L-methylfolate)                              200ug
Iodine (as potassium iodide)                                       150ug
Biotin (as prep.)                                                           100ug
Chromium (as picolinate)                                              50ug
Selenium (as selenomethionine)                                  50ug
Vitamin B12 (as methylcobalamin)                               50ug
Vitamin K2 (as ‡ MenaQ7®)                                         10ug
Vitamin D3 (vegan cholecalciferol – 200iu)                   5ug*
Other ingredients: Vegetarian Capsule Shell (hydroxypropyl methylcellulose)
VitaCholine™, Ferrochel™ and TRAACS™ are trademarks of Balchem Corp. or Albion Labs.
‡ MenaQ7® is a registered trademark of NattoPharma, Norway

  • Suitable for vegetarians and vegans
  • No fillers, binders, or other excipients
  • No wheat, soy, yeast, or dairy
  • No gelatine, animal ingredients
  • No additives, colours, flavours, preservatives

Directions to use: As a food supplement for adults, take 1-3 capsules daily with food. Do not exceed the stated dose unless directed by a healthcare practitioner.
Contraindications: Hypersensitivity (allergy) to any of the ingredients.

More about the ingredients:
All Terranova Multivitamin formulations provide many vitamins in their biologically active form, such as methylfolate (folate), methylcobalamin (Vitamin B12), vegan cholecalciferol (Vitamin D3) and *MenaQ7® (Vitamin K2).
Manganese is provided as bisglycinate chelate using Albion Lab’s state-of-the-art *TRAACS™.
TRAACS™ stands for The Real Amino Acid Chelate System and is Albion™Human Nutrition’s branded trade name for a range of its exclusive patented products. The TRAACS™ name is born out of many years of extensive research and is reflective of the unique technology which ensures that minerals are easily digested and well absorbed, stable, and well tolerated.
Iron is provided in the form of iron bisglycinate chelate (Ferrochel™) which is an effective form that is exceptionally well-tolerated by the gastrointestinal system. As such iron bisglycinate is not associated with gastrointestinal side effects (nausea, constipation) in the same way that most other forms of iron are. Studies have demonstrated its superior bioavailability even to the extent that its absorption is not impaired by the dietary inclusion of tannins and phytates (which typically hinder iron absorption). Ferrochel™ is a premium chelate from Albion Advanced Nutrition.
Choline, a crucial nutrient for energy, metabolism, mental focus and cardiovascular health, is provided as VitaCholine™. This premium ingredient is made to the highest standards and is the global leader in choline.
The MAGNIFOOD complex ingredients include:
is one of nature’s richest sources of plant pigments (such as chlorophyll, carotenoids and phycocyanin) and highly digestible protein (typically more than 55%), as well as providing vitamins, minerals, fatty acids and other compounds vital to life (i.e., the powerful antioxidant enzyme superoxide dismutase [SOD]).
Green Barley Grass
contains a wide array of important health-giving compounds including chlorophyll and carotenoid pigments, easily digested protein (approximately 30%), fibre, vitamins, minerals and several important enzymes (such as the potent antioxidant superoxide dismutase [SOD]).
Stabilized Rice Bran
has one of nature’s highest concentrations of the vitamin E-related compounds tocopherols and tocotrienols, as well as B-vitamins, fibre, essential fatty acids, minerals and more than 100 different antioxidant compounds (such as alpha lipoic acid [which also recycles antioxidants such as vitamins C and E], co-enzyme Q10 (CoQ10), carotenoids and the antioxidant enzymes superoxide dismutase (SOD), per- oxidase and catalase).
Sea Buckthorn Berry & Leaf
contain a very high content of vitamin E (both tocopherols and tocotrienols), vitamin C and plant pigments such as flavonoids and carotenoids making this one of the most powerful antioxidant plants ever studied. Sea buckthorn is also noted for its concentration of omega 7 fats, which are less well known than omega 3, 6 and 9, but are highly regarded for their potential health and beauty applications.
Acai Berry
is one of the highest ORAC (oxygen radical absorbance capacity) value fruits with significant concentrations of vitamin E, anthocyanin flavonoids, co- enzyme Q10 (CoQ10) and other antioxidant compounds. Acai berries also yield a remarkably high quantity of fatty acids and fibre.
Alfalfa Flower & Leaf
supplies, among other important compounds, the plant pigments chlorophyll and carotenoids, vitamins (especially vitamin K), minerals, fibre, protein, isoflavones and sterols.
Dandelion Leaf
is one of nature’s most nourishing plants and provides an array of vitamins and minerals, as well as carotenoids and many other health-giving phytonutrients. It is also known for its supportive role in detoxification and maintaining a healthy liver.
Nettle Leaf
is an excellent source of many vitamins and minerals and is one of nature’s most concentrated sources of calcium, magnesium, boron and iron.
Turmeric Root
, a rich source of micronutrients, is also renowned for the antioxidant, detoxification and liver-supportive properties of its naturally-occurring curcuminoids.
Wheat Grass Juice
is especially rich in chlorophyll, carotenoids, various vitamins and minerals as well as important protective enzymes such as superoxide dis- mutase (SOD).
Green Tea Leaf
is an unusually potent source of certain nutrients, such as manganese. It is best known for its high concentration of powerful antioxidant polyphenols – especially epigallocatechin gallate (EGCG).
is a true super-food with levels of so many important nutrients ranging from good to excel- lent – most notably carotenoids, flavonoids, glucosinolates (which convert into isothiocyanates), vitamins A and C, folate, vitamin K, calcium and iron.
is a good source of many nutrients, with carotenoids and sulphur-rich antioxidants such as sulforaphane and indole-3-carbinol being among the most important.
Pomegranate Seed
is especially rich in antioxidant compounds such as punicalagins, anthocyanosides, catechins and carotenoids – accounting for its high ORAC (oxygen radical absorbance capacity) value.
is among the highest ORAC-rated antioxidant fruit and is a potent source of anthocyanin flavonoids and carotenoids (i.e., zeaxanthin, lutein, beta carotene and cryptoxanthin).
Black Raspberry
also rates very high ORAC value, with potent antioxidant flavonoids and carotenoids being especially prominent. This fruit has a particularly high level of lutein and alpha-carotene.

Warning: Food supplements should not be used as a substitute for a varied diet. Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner. If taking prescribed medication, consult a physician before using this product.

Disclaimer: This unregistered medicine has not been evaluated by the SAHPRA for its quantity, safety or intended use.



Launched in 2009, Terranova Synergistic Nutrition is a multi-award winning supplement company with a range of more than 100 different nutritional and botanical products. Formulated and manufactured in Britain, Terranova is one of only a few large-scale supplement companies in the industry that does not use fillers, binders and other manufacturing additives in its products, and one of even fewer such companies that is 100% suitable for vegans. Terranova’s formulation concept is scientifically advanced, while at the same time being rooted in the company’s deeply holistic principles. This unique approach provides intensely synergistic nutritional and botanical formulations that are profoundly effective, precisely balanced, gentle on the system and which contain only active ingredients.
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